It has been a known information for lots of years that anxious mom and dad can pass anxiety disorders on to their children. Although this reality is well known, no one is ready to say yes to this question 'is anxiety inherited'?.
But now, a recent study by the scientists at Johns Hopkins Children's Centre, came up with the result that a family-based program where mom & dad and children are being treated jointly, can reduce the symptoms and possibilities of anxiety amongst these children.
Everyone can get fretful from time to time, but when the calamity starts taking over one's life, the situation is then known as anxiety disorder. It can be exceedingly stressful and inhibit people from living their lives fully. Many individuals with anxiety problem may also have phobias and develop panic attacks.
For the study purposes, the Hopkins investigators looked at forty children with the ages between seven and twelve years. The children were not diagnosed with anxiety problem themselves but all of them had minimum one parent who was diagnosed with the condition. What other proof do we truly need to answer the question 'is anxiety inherited'.
Research workers randomly split the participants into 2 groups, with 20 of the children and their families taking part in an eight-week cognitive behavioral therapy program, while the other twenty were put on a waiting list and did not receive any treatment throughout the period of the study, but were provided therapy 1 year later.
The CBT program, which consisted of one-hour-long weekly sessions, was focusing on a development of problem-solving skills, training about anxiety disorder, and helped parents recognize and change behaviours alleged to contribute to anxiety in the children.
The chief researcher of the research, Dr. Golda Ginsburg, PH.D., a kid psychologist at Hopkins Children's Centre and an associate professor of psychiatry at the Johns Hopkins School of Medicine, said that based on the records gathered by the specialists, the children of parents with an anxiety problem are up to seven times more more likely to develop the problem themselves, and up to 65 per cent of kids who live with an anxious parent meet the criteria for anxiety problem.
The results of the trial exposed that within a period of 1 year, 30 per cent of the kids who didn't participate in the program, had developed an anxiety disorder, in comparison with none of the children who were enrolled in the family based therapy. A 40% decrease in anxiety symptoms in the year after the therapy program were separately reported by parents along with investigators who analyzed the behaviour of the children and their parents. There was no fall of anxiety signs observed among children on the waiting list.
The parental behaviours adapted with therapy program included overprotection, excessive criticism and too much expression of fear and anxiety in front of the kids. The program targeted childhood danger factors such as avoiding anxiety-provoking situations and anxious thoughts.
In accordance with a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that's of a primary importance, since anxiety disorders affect one in every 5 children in the USA, but very often are left unrecognized. If not addressed in time, the problem can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.
Outcome of the study will be available in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the US government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we change the pattern of behaviour yes!
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